Join us for a 14-day immersive journey into the powerful discipline of Ashtanga Yoga, nestled in the peaceful mountain village of Khedmi. This intensive 100-hour course is perfect for yoga practitioners looking to deepen their understanding, refine their practice, and gain foundational teaching skills in the Ashtanga tradition.
Duration: 14 Days / 13 Nights
Location: Khedmi (mountain retreat space)
Course Hours: 100 Hours (Yoga Alliance accredited format)
Group Size: Maximum 8 participants
Price: ₹20,000 per person (Includes accommodation, meals & study materials)
Primary Series of Ashtanga Yoga – postures, breath & flow
Pranayama – powerful breathing techniques
Yoga Philosophy & the Eight Limbs of Yoga
Meditation & Mindfulness Practices
Anatomy and Alignment
Teaching Methodology & Class Structuring
Hands-on adjustments and cueing techniques
Package Inclusions:
✅ Transport from Dehradun – khedmi
✅ Accommodation (Homestay/Guesthouse)
✅Certificate of completion
✅ three Delicious Meals Daily
✅Comfortable Accommodation
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