Join us for a 14-day immersive journey into the powerful discipline of Ashtanga Yoga, nestled in the peaceful mountain village of Khedmi. This intensive 100-hour course is perfect for yoga practitioners looking to deepen their understanding, refine their practice, and gain foundational teaching skills in the Ashtanga tradition.

📅 Course Details:

• Duration: 14 Days / 13 Nights

• Location: Khedmi (mountain retreat space)

• Course Hours: 100 Hours (Yoga Alliance accredited format)

• Group Size: Maximum 8 participants

• Price: ₹20,000 per person (Includes accommodation, meals & study materials)

🧘 What You Will Learn:

• Primary Series of Ashtanga Yoga – postures, breath & flow

• Pranayama – powerful breathing techniques

• Yoga Philosophy & the Eight Limbs of Yoga

• Meditation & Mindfulness Practices

• Anatomy and Alignment

• Teaching Methodology & Class Structuring

• Hands-on adjustments and cueing techniques

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  Package Inclusions:

  ✅ Transport from Dehradun – khedmi
  ✅ Accommodation (Homestay/Guesthouse)
  ✅Certificate of completion
  ✅ three Delicious Meals Daily
  ✅Comfortable Accommodation